Pumpkin Seeds Kernel - Cig Kabak Cekirdegi Ici
Raw Pumpkin Seeds Kernel - Cig Kabak Cekirdegi Ici are a good source of magnesium, iron, zinc, essential fatty acids, and potassium along with a number of vitamins. Pumpkin seeds can be enjoyed in a number of ways from snacking on, topping breakfast bowls or bowls of soup to adding to bread making for added texture. You can even make your own seed butter by adding to a high powered blender and blitzing until smooth - add a touch of salt for the perfect spread for toast.
Pumpkin seeds are good for baking, salads, making homemade bread and crackers for added texture and cereals including homemade granola.
Ingredients: 100% Raw Pumpkin Seeds Kernel
Typical values per 100g:
Energy 2596kJ/620kcal, Fat(g) 49.1, of which saturates(g) 8.7, Carbohydrate(g) 4.7, of which sugars(g) 1.4, Fibre(g) 6.0, Protein(g) 30.2, Salt(g) <0.01
Country of Origin: Turkey/China